Neck pain rarely starts in the neck alone. It builds from posture, stress, long hours at a screen, and shallow …
Massage For Lower Back Pain
Lower back pain rarely appears out of nowhere. It builds. Long sitting, weak core muscles, stress, poor posture, uneven movement. …
Why Massage Affects The Mind As Much As The Body
Massage is usually treated as something physical. Muscles, knots, tension, recovery. That’s only half the story. Touch works directly with …
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