Vitamin D is the most important hormone without which our body suffers. Constant fatigue, drowsiness, frequent colds, and irritability can …
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Symptoms and Causes of Insomnia
If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …
10 Causes of Back Pain
Most people have repeatedly experienced pain in the back. This unpleasant symptom brings concern, as the problem is caused by …
When to Worry About Low Back Pain
Find out why back pain cannot be ignored. Every person at least once in his life felt pain in his …
Lumbar Radiculopathy and Sciatica
Sciatica affects the lumbar part of the spine. The roots, or nerve roots, are nothing but nerve fibers that form …
Water Retention: Causes, Symptoms, and Treatments
Causes of excess water in the body include physiological factors (eg hormonal fluctuations that cause water retention before the period), …
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How to Restore Gut Flora After Taking Antibiotics
Almost all of us have used antibiotics at least once and have undergone antibiotic therapy. Antibiotics are drugs that are …
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Contraindications of Massage
Massage is a complex of mechanical and reflex actions on tissues and human organs. He can relax, tone, excite or …