Vitamin D is the most important hormone without which our body suffers Constant fatigue, drowsiness, frequent colds, and irritability can …
Continue reading “Signs and Symptoms of Vitamin D Deficiency”
Vitamin D is the most important hormone without which our body suffers Constant fatigue, drowsiness, frequent colds, and irritability can …
Continue reading “Signs and Symptoms of Vitamin D Deficiency”
Life expectancy continues to increase. This means that we will have an increased elderly population, so the risk of developing …
When you stop exercising and lead a sedentary lifestyle, you damage all areas of the brain that are responsible for …
Continue reading “If You do not Exercise, It Can Damage Your Brain”
Can’t remember where you put your phone charger? Forgot about an important meeting? Have you noticed that you are gradually …
Continue reading “5 Methods to Improve Memory and Mental Abilities”
Image credit: Gellinger Our brain is a great mystery, which until now has not been solved by scientists. Nevertheless, the …
Image credit: Noelle Otto One of the functions of the nervous system is to receive, store and give out, when …
The cervical spine is the most active part of the spine, because it keeps the head constantly, which creates an …
A good night’s sleep shields the golden memories from forgetfulness tendencies common in human beings. This is revealed as the …
Continue reading “Sleep is the food for better memory power, reveals a study”