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Obesity

The Best Food Proportions For Weight Loss

Posted on December 16, 2022

You should remember that your proportions of breakfast and dinner should not be the same, because the former gives you …

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Foods To Avoid If You Have Joint Pain

Posted on August 1, 2022June 19, 2023

Certain foods can trigger inflammation in your body that will affect your joints. If you have joint problems, you need …

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5 Ways To Boost And Speed Up Your Metabolism

Posted on July 12, 2022June 19, 2023

Although it becomes harder for the body to shed excess fat after a certain age, some strategies can still help. …

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6 Signs Of High Blood Sugar To Be Aware Of

Posted on May 23, 2022June 19, 2023

Hyperglycemia is a condition in which the blood sugar level exceeds 140 mg / dL. High blood sugar: Symptoms Hyperglycemia …

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Teas Can Keep You Healthy and Youth

Posted on August 6, 2021June 19, 2023

Herbal and green tea are the best drinks to help the body’s cells renew and age more slowly. And herbal …

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Simple Ways to Remove Sugar from Your Diet

Posted on May 27, 2021June 19, 2023

When you eat foods high in refined sugar, the supply of nutrients to your body is almost zero. It is …

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Top 8 Migraine Triggers and How to Deal with Them

Posted on May 5, 2021June 19, 2023

A characteristic feature of migraine is a severe headache, which usually occurs on one side, but also sometimes appears near …

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Oatmeal – The Best Choice for Lowering Cholesterol

Posted on March 23, 2021June 20, 2023

Of course, oatmeal is incredibly useful food for the body. However, by combining it with other nutritious meals and regular …

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Latest posts Healthy living

Poor Posture & Health Dangers

July 24, 2023 / back pain, balance, Health, Healthy living, Lower Back Pain, Neck Pain, Nerve Compression, Poor Posture, Popular Posts, sedentary lifestyle, Slouching, Spinal Misalignment, Well-being

Unleashing The Healing Power Of Chiropractic

May 23, 2023 / activity, Back massage, Back pain, back pain, body, Chiropractic, Health, Healthy living, healthy living, lifestyle, Lower back pain, Manual therapy, Massage, Massage, Spine, Well-being, Well-being, Wellness

Osteoporosis In Women: Prevention And Treatment

February 2, 2023 / activity, Aging, Back pain, back pain, body, bone mass, bone tissue, bones, Calcium, diet, eating disorder, estrogen, food, genetics, Health, Health, healthy diet, healthy living, Healthy living, hormonal factors, Lower back pain, Magnesium, Neck Pain, nutrition, Nutritions, Osteoporosis, Physique, sedentary lifestyle, Sugars, Swimming, systemic skeletal disorder, testosterone, thyroid gland, Vitamin D, Well aging, Well-being, Well-being, Wellness

How To Deal With Stress, Anxiety, And Fear

January 3, 2023 / activity, Anxiety, body, brain, chronic stress, endorphins, energy, Exercise, Exercises, Fear, Health, Health, Healthy living, healthy living, immune system, lifestyle, Meditation, Memory, Mood, nervous system, overcome stress, physical activity, physical well-being, Popular Posts, regular physical activity, relax, Stress, stress, Well-being, Well-being, Wellness

Alzheimer’s Disease: Early Signs

December 30, 2022 / activity, Aging, Alzheimer’s, Alzheimer’s Disease, body, brain, dementia, energy, Exercises, Health, Health, healthy living, Healthy living, Memory, Memory, Mood, nervous system, stress, Well-being

Foods To Boost Your Immune System

December 21, 2022 / activity, body, Cold, Detoxification, diet, energy, food, fruits, Garlic, Ginger, Green tea, Health, Health, healthy living, Healthy living, honey, immune system, lifestyle, Nutrients, nutrients, nutrition, Nutritions, Popular Posts, Propolis, Royal jelly, Spinach, vegetables, water, Well-being, Well-being, Wellness, Yogurt

The Best Food Proportions For Weight Loss

December 16, 2022 / activity, bananas, body, diet, energy, extra pounds, food, Food Proportions, fruits, Health, Health, healthy living, Healthy living, lifestyle, Mood, Nutrients, nutrients, nutrition, Nutritions, Obesity, Popular Posts, Protein food, Sugars, vegetables, water, Weight Loss, Weight Loss, Well-being, Well-being

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Popular Posts

Poor Posture & Health Dangers

July 24, 2023 / back pain, balance, Health, Healthy living, Lower Back Pain, Neck Pain, Nerve Compression, Poor Posture, Popular Posts, sedentary lifestyle, Slouching, Spinal Misalignment, Well-being

How To Deal With Stress, Anxiety, And Fear

January 3, 2023 / activity, Anxiety, body, brain, chronic stress, endorphins, energy, Exercise, Exercises, Fear, Health, Health, Healthy living, healthy living, immune system, lifestyle, Meditation, Memory, Mood, nervous system, overcome stress, physical activity, physical well-being, Popular Posts, regular physical activity, relax, Stress, stress, Well-being, Well-being, Wellness

Foods To Boost Your Immune System

December 21, 2022 / activity, body, Cold, Detoxification, diet, energy, food, fruits, Garlic, Ginger, Green tea, Health, Health, healthy living, Healthy living, honey, immune system, lifestyle, Nutrients, nutrients, nutrition, Nutritions, Popular Posts, Propolis, Royal jelly, Spinach, vegetables, water, Well-being, Well-being, Wellness, Yogurt

The Best Food Proportions For Weight Loss

December 16, 2022 / activity, bananas, body, diet, energy, extra pounds, food, Food Proportions, fruits, Health, Health, healthy living, Healthy living, lifestyle, Mood, Nutrients, nutrients, nutrition, Nutritions, Obesity, Popular Posts, Protein food, Sugars, vegetables, water, Weight Loss, Weight Loss, Well-being, Well-being

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