Vitamin D is the most important hormone without which our body suffers Constant fatigue, drowsiness, frequent colds, and irritability can …
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Natural Remedies to Help You Fall Asleep
Stress, caffeine, car alarms, neighborly arguments, neon signs outside the window – there are many reasons in the world for …
Insomnia Increases the Risk of Stroke and Heart Attack
It is logical that we talk so much about insomnia. After all, it is a problem that affects more and …
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Symptoms and Causes of Insomnia
If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …
Main Causes of the Neck Pain
There are only three signs that neck pain is dangerous. Only 1% of neck pain is caused by really troubling …
Benefits Of Thai Massage
Thai massage is an effective method to relax and relax the tired body. It works perfectly not only on tense …
Benefits of a Head Massage
Head massage has been used since ancient times. Today, there are many different techniques used for therapeutic and cosmetic purposes. …
5 Ways to Boost Your Mood and Health
How to be toned, get rid of the headache, feel good during the flight and on the ground? Find out …