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Insomnia

Insomnia in Children and Adults

Posted on July 2, 2021July 2, 2021

Sleep, of course, is one of the factors of health, especially in the hot summer. What are the most common …

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Ways to Rest When You Have No Time

Posted on June 4, 2021

Today we live in a world full of information and thousands of responsibilities, which is why we often do not …

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Top 8 Migraine Triggers and How to Deal with Them

Posted on May 5, 2021

A characteristic feature of migraine is a severe headache, which usually occurs on one side, but also sometimes appears near …

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Signs and Symptoms of Vitamin D Deficiency

Posted on April 2, 2021

Vitamin D is the most important hormone without which our body suffers Constant fatigue, drowsiness, frequent colds, and irritability can …

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Natural Remedies to Help You Fall Asleep

Posted on January 21, 2021

Stress, caffeine, car alarms, neighborly arguments, neon signs outside the window – there are many reasons in the world for …

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Insomnia Increases the Risk of Stroke and Heart Attack

Posted on September 2, 2020

It is logical that we talk so much about insomnia. After all, it is a problem that affects more and …

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How To Relieve Insomnia Without Medication

Posted on July 9, 2020

Insomnia is a disorder associated with difficulty falling asleep or maintaining sleep or poor sleep quality. Cognitive-behavioral therapy of insomnia …

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Symptoms and Causes of Insomnia

Posted on June 12, 2020June 12, 2020

If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …

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Latest posts Healthy living

How Water Consumption Affects Your Brain

June 8, 2022 / activity, body, brain, energy, Health, Health, healthy living, Healthy living, heart, lifestyle, Memory, Memory, Mood, nutrition, Nutritions, Popular Posts, relax, Sleep, Stress, water, Water balance, water benefits for brain, water in the body, Well-being, Well-being, Wellness

6 Signs Of High Blood Sugar To Be Aware Of

May 23, 2022 / activity, Blood Sugar, body, diet, energy, food, fruits, Health, Health, healthy living, Healthy living, heart, Hyperglycemia, lifestyle, Memory, Mood, nervous system, Nutrients, nutrition, Obesity, relax, skin, Stress, vegetables, water, Weight Loss, Well-being, Well-being, Wellness

What You Shouldn’t Eat While Drinking

December 6, 2021 / activity, alcohol, bananas, body, energy, food, fruits, Health, Health, Healthy living, healthy living, lifestyle, Mood, nervous system, nutrients, nutrition, Popular Posts, relax, Sugars, vegetables, Well-being, Well-being, Wellness

Vegetarianism May Be Linked To Depression

August 9, 2021 / body, diet, energy, food, fruits, Health, Health, Healthy living, healthy living, lifestyle, Memory, Mood, nervous system, nutrients, Nutrients, nutrition, Nutritions, relax, stress, vegetables, water, Weight Loss, Well-being, Well-being

Teas Can Keep You Healthy and Youth

August 6, 2021 / body, Detoxification, diet, energy, extra pounds, food, Health, Health, Healthy living, healthy living, Insomnia, lifestyle, Memory, Memory, Mood, nervous system, Nutrients, nutrients, nutrition, Obesity, relax, skin, Sleep, stress, Weight Loss, Weight Loss, Well-being, Well-being, Wellness, Yoga

Natural Ways to Lower Cholesterol Levels

July 8, 2021 / activity, body, diet, energy, food, fruits, Health, Health, healthy living, Healthy living, heart, honey, lifestyle, Mood, nutrients, Nutrients, nutrition, Nutritions, Sugars, vegetables, water, Well-being, Well-being, Wellness

Insomnia in Children and Adults

July 2, 2021 / energy, Health, Health, healthy living, Healthy living, Insomnia, Insomnia, lifestyle, Mood, nervous system, relax, Sleep, Sleep Disorder, Stress, stress, Well-being, Well-being, Wellness

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Popular Posts

How Water Consumption Affects Your Brain

June 8, 2022 / activity, body, brain, energy, Health, Health, healthy living, Healthy living, heart, lifestyle, Memory, Memory, Mood, nutrition, Nutritions, Popular Posts, relax, Sleep, Stress, water, Water balance, water benefits for brain, water in the body, Well-being, Well-being, Wellness

What You Shouldn’t Eat While Drinking

December 6, 2021 / activity, alcohol, bananas, body, energy, food, fruits, Health, Health, Healthy living, healthy living, lifestyle, Mood, nervous system, nutrients, nutrition, Popular Posts, relax, Sugars, vegetables, Well-being, Well-being, Wellness

Signs and Symptoms of Vitamin D Deficiency

April 2, 2021 / activity, body, Cold, diet, energy, food, fruits, Headache, Health, Health, healthy living, Healthy living, honey, Insomnia, Insomnia, lifestyle, Medicine, Memory, Memory, Migraine, Mood, nervous system, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, relax, skin, Sleep, Sleep Disorder, Stress, stress, Sugars, vegetables, Well-being, Well-being, Wellness

5 Unobvious Symptoms of Coronavirus

April 3, 2020 / back pain, Back pain, body, Cold, coronavirus, Exercise, Health, Health, Heart, lifestyle, Popular Posts

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