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Spine

6 Foods That Can Help Relieve Joint Pain

Posted on August 9, 2022

Are you, like millions of people, suffering from joint pain? Every year, millions of dollars are invested in the sale …

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The Main Causes Of Spinal Dysfunction

Posted on June 5, 2020

Pain in the neck, pulling pain in the lower back, sharp pain in the back. These symptoms are known to …

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10 Causes of Back Pain

Posted on April 30, 2020

Most people have repeatedly experienced pain in the back. This unpleasant symptom brings concern, as the problem is caused by …

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Common Causes of Muscle Spasm Causing Back Pain

Posted on April 21, 2020

Pain along the spine can have several causes. But the main and most common of them is muscle spasm. In …

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How to Sit With Laptop And Protect Your Back

Posted on March 4, 2020

Think about your health and revise your habits, even if nothing bothers you so far. No back exercises can help …

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Lumbar Radiculopathy and Sciatica

Posted on March 24, 2019March 24, 2019

Sciatica  affects the lumbar part of the spine. The roots, or nerve roots, are nothing but nerve fibers that form …

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The Role Of Massage In Sports And Rehabilitation

Posted on March 8, 2019March 15, 2019

For people who play sports, massage plays a very important role, because it allows you to improve the physical abilities …

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How To Overcome The Emotional Causes Of Back Pain

Posted on February 7, 2019

Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …

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Latest posts Healthy living

Osteoporosis In Women: Prevention And Treatment

February 2, 2023 / activity, Aging, Back pain, back pain, body, bone mass, bone tissue, bones, Calcium, diet, eating disorder, estrogen, food, genetics, Health, Health, healthy diet, healthy living, Healthy living, hormonal factors, Lower back pain, Magnesium, Neck Pain, nutrition, Nutritions, Osteoporosis, Physique, sedentary lifestyle, Sugars, Swimming, systemic skeletal disorder, testosterone, thyroid gland, Vitamin D, Well aging, Well-being, Well-being, Wellness

How To Deal With Stress, Anxiety, And Fear

January 3, 2023 / activity, Anxiety, body, brain, chronic stress, endorphins, energy, Exercise, Exercises, Fear, Health, Health, healthy living, Healthy living, immune system, lifestyle, Meditation, Memory, Mood, nervous system, overcome stress, physical activity, physical well-being, Popular Posts, regular physical activity, relax, Stress, stress, Well-being, Well-being, Wellness

Alzheimer’s Disease: Early Signs

December 30, 2022 / activity, Aging, Alzheimer’s, Alzheimer’s Disease, body, brain, dementia, energy, Exercises, Health, Health, healthy living, Healthy living, Memory, Memory, Mood, nervous system, stress, Well-being

Foods To Boost Your Immune System

December 21, 2022 / activity, body, Cold, Detoxification, diet, energy, food, fruits, Garlic, Ginger, Green tea, Health, Health, healthy living, Healthy living, honey, immune system, lifestyle, Nutrients, nutrients, nutrition, Nutritions, Popular Posts, Propolis, Royal jelly, Spinach, vegetables, water, Well-being, Well-being, Wellness, Yogurt

The Best Food Proportions For Weight Loss

December 16, 2022 / activity, bananas, body, diet, energy, extra pounds, food, Food Proportions, fruits, Health, Health, Healthy living, healthy living, lifestyle, Mood, nutrients, Nutrients, nutrition, Nutritions, Obesity, Popular Posts, Protein food, Sugars, vegetables, water, Weight Loss, Weight Loss, Well-being, Well-being

6 Foods That Can Help Relieve Joint Pain

August 9, 2022 / activity, Aging, back pain, Back pain, body, diet, food, fruits, Health, Health, healthy living, Healthy living, Joint Pain, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, Spine, Well aging, Well-being, Well-being

Foods To Avoid If You Have Joint Pain

August 1, 2022 / activity, back pain, Back pain, body, diet, energy, extra pounds, food, Health, Health, healthy living, Healthy living, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, nutrition, Nutritions, Obesity, Probiotics, Well-being, Well-being

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Popular Posts

How To Deal With Stress, Anxiety, And Fear

January 3, 2023 / activity, Anxiety, body, brain, chronic stress, endorphins, energy, Exercise, Exercises, Fear, Health, Health, healthy living, Healthy living, immune system, lifestyle, Meditation, Memory, Mood, nervous system, overcome stress, physical activity, physical well-being, Popular Posts, regular physical activity, relax, Stress, stress, Well-being, Well-being, Wellness

Foods To Boost Your Immune System

December 21, 2022 / activity, body, Cold, Detoxification, diet, energy, food, fruits, Garlic, Ginger, Green tea, Health, Health, healthy living, Healthy living, honey, immune system, lifestyle, Nutrients, nutrients, nutrition, Nutritions, Popular Posts, Propolis, Royal jelly, Spinach, vegetables, water, Well-being, Well-being, Wellness, Yogurt

The Best Food Proportions For Weight Loss

December 16, 2022 / activity, bananas, body, diet, energy, extra pounds, food, Food Proportions, fruits, Health, Health, Healthy living, healthy living, lifestyle, Mood, nutrients, Nutrients, nutrition, Nutritions, Obesity, Popular Posts, Protein food, Sugars, vegetables, water, Weight Loss, Weight Loss, Well-being, Well-being

6 Foods That Can Help Relieve Joint Pain

August 9, 2022 / activity, Aging, back pain, Back pain, body, diet, food, fruits, Health, Health, healthy living, Healthy living, Joint Pain, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, Spine, Well aging, Well-being, Well-being

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