It is logical that we talk so much about insomnia. After all, it is a problem that affects more and …
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Symptoms and Causes of Insomnia
If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …
10 Great Reasons to Quit Smoking
You can quit smoking only when you are determined to do it yourself. This article examines the top 10 reasons …
The Best Essential Oils for Sleep, Insomnia
Hard work, stress, problems in family life affect the nervous system, and, first of all, affect the quality of sleep. …
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