Many people know that regular consumption of water has a positive effect on the liver, kidneys, and heart. However, water …
6 Signs Of High Blood Sugar To Be Aware Of
Hyperglycemia is a condition in which the blood sugar level exceeds 140 mg / dL. High blood sugar: Symptoms Hyperglycemia …
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Natural Ways to Lower Cholesterol Levels
Increased cholesterol in the arteries, also known as hypercholesterolemia, is very common in today’s world. This fat, which is naturally …
Oatmeal – The Best Choice for Lowering Cholesterol
Of course, oatmeal is incredibly useful food for the body. However, by combining it with other nutritious meals and regular …
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What are Hydrogenated Fats?
It is worth noting that foods contain a large number of different fats. Some fats are good and essential for …
5 Powerful Ways to Help Prevent Dementia
Life expectancy continues to increase. This means that we will have an increased elderly population, so the risk of developing …
Insomnia Increases the Risk of Stroke and Heart Attack
It is logical that we talk so much about insomnia. After all, it is a problem that affects more and …
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10 Causes of Back Pain
Most people have repeatedly experienced pain in the back. This unpleasant symptom brings concern, as the problem is caused by …