Think about your health and revise your habits, even if nothing bothers you so far. No back exercises can help …
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When to Worry About Low Back Pain
Find out why back pain cannot be ignored. Every person at least once in his life felt pain in his …
Lumbar Radiculopathy and Sciatica
Sciatica affects the lumbar part of the spine. The roots, or nerve roots, are nothing but nerve fibers that form …
The Role Of Massage In Sports And Rehabilitation
For people who play sports, massage plays a very important role, because it allows you to improve the physical abilities …
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How To Overcome The Emotional Causes Of Back Pain
Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …
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What is Sports Massage?
Sports massage, otherwise known as isometric massage is primarily designed to increase muscle mass. It is used in disease states …
Benefits Of Thai Massage
Thai massage is an effective method to relax and relax the tired body. It works perfectly not only on tense …
Alcohol and Massage: A Dangerous Combination
If you come to a professional massage therapist in a state of intoxication or a hangover, he will tell you …
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