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Chiropractic

7 Common Myths About Chiropractic

Posted on June 29, 2020

Discourse about chiropractic beginning somewhere in the late ’80s. Then began to appear many “specialists” who had no medical education …

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How to Sit With Laptop And Protect Your Back

Posted on March 4, 2020

Think about your health and revise your habits, even if nothing bothers you so far. No back exercises can help …

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Why Do You Have Upper Back Pain When Running?

Posted on February 25, 2020January 21, 2021

Usually, after long runs, you expect to feel pain in the lower body, especially in the legs. But for some …

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When to Worry About Low Back Pain

Posted on April 18, 2019

Find out why back pain cannot be ignored. Every person at least once in his life felt pain in his …

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Lumbar Radiculopathy and Sciatica

Posted on March 24, 2019March 24, 2019

Sciatica  affects the lumbar part of the spine. The roots, or nerve roots, are nothing but nerve fibers that form …

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The Role Of Massage In Sports And Rehabilitation

Posted on March 8, 2019March 15, 2019

For people who play sports, massage plays a very important role, because it allows you to improve the physical abilities …

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How To Overcome The Emotional Causes Of Back Pain

Posted on February 7, 2019

Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …

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What is Sports Massage?

Posted on December 17, 2018December 20, 2018

Sports massage, otherwise known as isometric massage is primarily designed to increase muscle mass. It is used in disease states …

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How To Deal With Stress, Anxiety, And Fear

January 3, 2023 / activity, Anxiety, body, brain, chronic stress, endorphins, energy, Exercise, Exercises, Fear, Health, Health, Healthy living, healthy living, immune system, lifestyle, Meditation, Memory, Mood, nervous system, overcome stress, physical activity, physical well-being, Popular Posts, regular physical activity, relax, Stress, stress, Well-being, Well-being, Wellness

Alzheimer’s Disease: Early Signs

December 30, 2022 / activity, Aging, Alzheimer’s, Alzheimer’s Disease, body, brain, dementia, energy, Exercises, Health, Health, healthy living, Healthy living, Memory, Memory, Mood, nervous system, stress, Well-being

Foods To Boost Your Immune System

December 21, 2022 / activity, body, Cold, Detoxification, diet, energy, food, fruits, Garlic, Ginger, Green tea, Health, Health, healthy living, Healthy living, honey, immune system, lifestyle, Nutrients, nutrients, nutrition, Nutritions, Popular Posts, Propolis, Royal jelly, Spinach, vegetables, water, Well-being, Well-being, Wellness, Yogurt

The Best Food Proportions For Weight Loss

December 16, 2022 / activity, bananas, body, diet, energy, extra pounds, food, Food Proportions, fruits, Health, Health, healthy living, Healthy living, lifestyle, Mood, Nutrients, nutrients, nutrition, Nutritions, Obesity, Popular Posts, Protein food, Sugars, vegetables, water, Weight Loss, Weight Loss, Well-being, Well-being

6 Foods That Can Help Relieve Joint Pain

August 9, 2022 / activity, Aging, Back pain, back pain, body, diet, food, fruits, Health, Health, Healthy living, healthy living, Joint Pain, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, Spine, Well aging, Well-being, Well-being

Foods To Avoid If You Have Joint Pain

August 1, 2022 / activity, back pain, Back pain, body, diet, energy, extra pounds, food, Health, Health, Healthy living, healthy living, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, nutrition, Nutritions, Obesity, Probiotics, Well-being, Well-being

5 Ways To Boost And Speed Up Your Metabolism

July 12, 2022 / activity, body, diet, energy, Exercise, Exercise, Exercises, extra pounds, Fitness, food, Health, Health, healthy living, Healthy living, lifestyle, metabolism, Nutrients, nutrients, nutrition, Nutritions, Obesity, relax, training, vegetables, water, Weight Loss, Weight Loss, Well-being

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How To Deal With Stress, Anxiety, And Fear

January 3, 2023 / activity, Anxiety, body, brain, chronic stress, endorphins, energy, Exercise, Exercises, Fear, Health, Health, Healthy living, healthy living, immune system, lifestyle, Meditation, Memory, Mood, nervous system, overcome stress, physical activity, physical well-being, Popular Posts, regular physical activity, relax, Stress, stress, Well-being, Well-being, Wellness

Foods To Boost Your Immune System

December 21, 2022 / activity, body, Cold, Detoxification, diet, energy, food, fruits, Garlic, Ginger, Green tea, Health, Health, healthy living, Healthy living, honey, immune system, lifestyle, Nutrients, nutrients, nutrition, Nutritions, Popular Posts, Propolis, Royal jelly, Spinach, vegetables, water, Well-being, Well-being, Wellness, Yogurt

The Best Food Proportions For Weight Loss

December 16, 2022 / activity, bananas, body, diet, energy, extra pounds, food, Food Proportions, fruits, Health, Health, healthy living, Healthy living, lifestyle, Mood, Nutrients, nutrients, nutrition, Nutritions, Obesity, Popular Posts, Protein food, Sugars, vegetables, water, Weight Loss, Weight Loss, Well-being, Well-being

6 Foods That Can Help Relieve Joint Pain

August 9, 2022 / activity, Aging, Back pain, back pain, body, diet, food, fruits, Health, Health, Healthy living, healthy living, Joint Pain, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, Spine, Well aging, Well-being, Well-being

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