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Tanya K

What are the Goals of Emotional Wellness?

Posted on October 18, 2019October 18, 2019

Each book or coach will repeat the same thing: in order to achieve goals, you need to be able to …

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Simple Beauty Tips for Face, Skin, Hair

Posted on October 3, 2019

Silky hair, smooth skin, beautiful hands, excellent health and always in a good mood – this is not so difficult, …

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Is Alcoholism Hereditary or Genetic?

Posted on September 21, 2019

An addiction to alcohol abuse, which is inherited, exists. It lies in the genes that are responsible for the metabolism …

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8 Healthy Foods to Boost Your Mood

Posted on August 29, 2019

Food can calm the nerves and improve mood. In moments of sadness I want to eat sweet and starchy foods. …

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Running Tips For People Who Don’t Like Running

Posted on August 15, 2019

Running is a fairly fashionable sport that phony-boys brag about on Instagram and which is chosen by professional athletes. But …

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The Importance of Regular Eye Tests

Posted on July 17, 2019

Regular eye examination for people who want to maintain eye health for many years is a common event. Moreover, such …

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Benefits Of Foot Massage

Posted on July 13, 2019

Why do foot massage Massage relieves stress, reducing the level of adrenaline, norepinephrine and cortisol. It helps to fight pain, …

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How to Cure Summer Insomnia Without Medication

Posted on June 23, 2019

This condition is familiar to you: in the summer heat for some reason you do not feel like sleeping at …

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Latest posts Healthy living

6 Foods That Can Help Relieve Joint Pain

August 9, 2022 / activity, Aging, Back pain, back pain, body, diet, food, fruits, Health, Health, Healthy living, healthy living, Joint Pain, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, Spine, Well aging, Well-being, Well-being

Foods To Avoid If You Have Joint Pain

August 1, 2022 / activity, back pain, Back pain, body, diet, energy, extra pounds, food, Health, Health, Healthy living, healthy living, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, nutrition, Nutritions, Obesity, Probiotics, Well-being, Well-being

5 Ways To Boost And Speed Up Your Metabolism

July 12, 2022 / activity, body, diet, energy, Exercise, Exercise, Exercises, extra pounds, Fitness, food, Health, Health, healthy living, Healthy living, lifestyle, metabolism, Nutrients, nutrients, nutrition, Nutritions, Obesity, relax, training, vegetables, water, Weight Loss, Weight Loss, Well-being

How Water Consumption Affects Your Brain

June 8, 2022 / activity, body, brain, energy, Health, Health, healthy living, Healthy living, heart, lifestyle, Memory, Memory, Mood, nutrition, Nutritions, Popular Posts, relax, Sleep, Stress, water, Water balance, water benefits for brain, water in the body, Well-being, Well-being, Wellness

6 Signs Of High Blood Sugar To Be Aware Of

May 23, 2022 / activity, Blood Sugar, body, diet, energy, food, fruits, Health, Health, healthy living, Healthy living, heart, Hyperglycemia, lifestyle, Memory, Mood, nervous system, Nutrients, nutrition, Obesity, relax, skin, Stress, vegetables, water, Weight Loss, Well-being, Well-being, Wellness

What You Shouldn’t Eat While Drinking

December 6, 2021 / activity, alcohol, bananas, body, energy, food, fruits, Health, Health, Healthy living, healthy living, lifestyle, Mood, nervous system, nutrients, nutrition, Popular Posts, relax, Sugars, vegetables, Well-being, Well-being, Wellness

Vegetarianism May Be Linked To Depression

August 9, 2021 / body, diet, energy, food, fruits, Health, Health, Healthy living, healthy living, lifestyle, Memory, Mood, nervous system, nutrients, Nutrients, nutrition, Nutritions, relax, stress, vegetables, water, Weight Loss, Well-being, Well-being

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Popular Posts

6 Foods That Can Help Relieve Joint Pain

August 9, 2022 / activity, Aging, Back pain, back pain, body, diet, food, fruits, Health, Health, Healthy living, healthy living, Joint Pain, lifestyle, Lower back pain, Mood, Neck Pain, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, Spine, Well aging, Well-being, Well-being

How Water Consumption Affects Your Brain

June 8, 2022 / activity, body, brain, energy, Health, Health, healthy living, Healthy living, heart, lifestyle, Memory, Memory, Mood, nutrition, Nutritions, Popular Posts, relax, Sleep, Stress, water, Water balance, water benefits for brain, water in the body, Well-being, Well-being, Wellness

What You Shouldn’t Eat While Drinking

December 6, 2021 / activity, alcohol, bananas, body, energy, food, fruits, Health, Health, Healthy living, healthy living, lifestyle, Mood, nervous system, nutrients, nutrition, Popular Posts, relax, Sugars, vegetables, Well-being, Well-being, Wellness

Signs and Symptoms of Vitamin D Deficiency

April 2, 2021 / activity, body, Cold, diet, energy, food, fruits, Headache, Health, Health, healthy living, Healthy living, honey, Insomnia, Insomnia, lifestyle, Medicine, Memory, Memory, Migraine, Mood, nervous system, nutrients, Nutrients, nutrition, Nutritions, Popular Posts, relax, skin, Sleep, Sleep Disorder, Stress, stress, Sugars, vegetables, Well-being, Well-being, Wellness

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