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Month: July 2021

Natural Ways to Lower Cholesterol Levels

Posted on July 8, 2021June 19, 2023

Increased cholesterol in the arteries, also known as hypercholesterolemia, is very common in today’s world. This fat, which is naturally …

Continue reading “Natural Ways to Lower Cholesterol Levels”

Insomnia in Children and Adults

Posted on July 2, 2021June 19, 2023

Sleep, of course, is one of the factors of health, especially in the hot summer. What are the most common …

Continue reading “Insomnia in Children and Adults”

July 2021
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Latest posts Healthy living

The Power of Full-Body Massage: Reconnecting With Yourself

October 9, 2025 / Aging, Back pain, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, Manual therapy, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Weight Loss, Well-being

The Secrets of an Effective Massage

October 1, 2025 / Aging, back pain, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, headache, Health, Healthy living, Heart, lifestyle, Manual therapy, Massage, Massage, Memory, nervous system, nutrition, relax, Spine, stress, training, Well-being

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

A Beginner’s Guide to Back Massage: Types and What to Expect

August 29, 2025 / Aging, Back pain, body, Chiropractic, Chiropractor, Fitness, Health, Health, Healthy living, healthy living, Manual therapy, Massage, Massage, Memory, Mood, Obesity, relax, Spine, stress, Weight Loss, Well-being

The Benefits of Foot Massage: More Than Just Relaxation

August 20, 2025 / Benefits Of Foot Massage, Detoxification, Exercise, Foot Massage, Foot Massage, Health, Health, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, Popular Posts, relax, Sport, sport, Well aging, Well-being, Well-being, Wellness

Neck and Shoulder Tension: How Massage Can Help

August 5, 2025 / back pain, Back pain, Chiropractic, Exercise, Fitness, Headache, Health, Healthy living, healthy living, lifestyle, Manual therapy, Massage, Massage, Migraine, Mood, Neck Pain, Neck Pain, nervous system, Popular Posts, relax, Spine, Sport, stress, Stress, Weight Loss, Well-being, Well-being

The Real Art of Massage: What It Means to Do It Right

July 24, 2025 / Aging, Back massage, Back pain, body, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, lifestyle, Lower back pain, Manual therapy, Massage, Massage, nervous system, relax, Well aging, Well-being, Well-being, Wellness, Workout

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Stress: What It Does to You and How to Cope

September 18, 2025 / Back massage, body, energy, Exercise, Exercise, Headache, Health, Health, healthy living, Insomnia, lifestyle, Massage, Memory, mental health, Mood, nervous system, Popular Posts, relax, stress, Stress, Well-being, Well-being, Wellness

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

The Benefits of Foot Massage: More Than Just Relaxation

August 20, 2025 / Benefits Of Foot Massage, Detoxification, Exercise, Foot Massage, Foot Massage, Health, Health, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, Popular Posts, relax, Sport, sport, Well aging, Well-being, Well-being, Wellness

Neck and Shoulder Tension: How Massage Can Help

August 5, 2025 / back pain, Back pain, Chiropractic, Exercise, Fitness, Headache, Health, Healthy living, healthy living, lifestyle, Manual therapy, Massage, Massage, Migraine, Mood, Neck Pain, Neck Pain, nervous system, Popular Posts, relax, Spine, Sport, stress, Stress, Weight Loss, Well-being, Well-being

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