Head massage has been used since ancient times. Today, there are many different techniques used for therapeutic and cosmetic purposes. …
Stress and Back Pain
Constant stress leads to the appearance of such diseases of civilization as hypertension, diabetes and others, but there is no …
10 Great Reasons to Quit Smoking
You can quit smoking only when you are determined to do it yourself. This article examines the top 10 reasons …
8 Tips on How to Eat Less Without Feeling Hungry
A good figure depends on the amount of food eaten. Less is a task sometimes unbearable and the more you …
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The 12 Worst Habits For Your Brain
Image credit: Gellinger Our brain is a great mystery, which until now has not been solved by scientists. Nevertheless, the …
The Best Essential Oils for Sleep, Insomnia
Hard work, stress, problems in family life affect the nervous system, and, first of all, affect the quality of sleep. …
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How to Improve Your Working Memory
Image credit: Noelle Otto One of the functions of the nervous system is to receive, store and give out, when …
Lower Back Pain (Lumbago) Treatment, Causes & Exercises
Pain in the lower back is familiar to almost everyone. It restricts traffic, it is difficult to move around with …
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