Blood pressure is an important indicator that reflects the state of the blood vessel system and health in general. Most …
Beauty from Within
When you think of health you usually don’t think about your skin, yet the skin is the biggest organ of …
Qualities that a Paediatrician should have
Qualities that a Paediatrician should have Every parent needs a paediatrician for the first initial years for their child. A …
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Increased Fruits Intake Could Lower Breast Cancer Risks in Teens
According to a study conducted by Harvard University’s T.N. Chan School of Public Health, female teenagers who increase their intake …
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Calories or Water: Left or Right?
While lots of health specialists, researchers, nutritionists, and sports-enthusiasts stand behind adequate daily water consumption, often the reasons are misunderstood …
Protein and Weight Reduction: The Miracle
Would you believe you can cut up to 500 daily calories or more, reduce appetite and unnecessary “snacking” and more, …
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Health Benefits and Scientific Properties of Coffee
In today’s bustling world and everyday demands many people might not be aware of it, but coffee has been proven …
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The Body Stores But Your Mind Abhors
Scientific research and professional nutritionists have found over the past 10 years or so through trials conducted that many individuals, …