“How to restore intervertebral discs?” – a question that is most often asked by people who have problems with their …
Continue reading “Intervertebral Disc: Definition, Function & Disease”
“How to restore intervertebral discs?” – a question that is most often asked by people who have problems with their …
Continue reading “Intervertebral Disc: Definition, Function & Disease”
Many men believe that a protruding and plump belly, combined with a double chin, is not a flaw, but a …
The spine serves as a support for the human body, in addition, the spinal cord is in the spinal column …
The famous American nutritionist Paul Bragg wrote in his book “Bragg Back Fitness Program”: “We are a civilization of lazy …
Continue reading “How to Keep Your Spine Healthy As You Age”
Physicians, bodybuilders, nutritionists, and almost all professionals having a stake in the medical and healthcare industry would agree with the …
Continue reading “Health Benefits of Routine Physical Exercise”