If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …
Common Causes of Muscle Spasm Causing Back Pain
Pain along the spine can have several causes. But the main and most common of them is muscle spasm. In …
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The Benefits of Ear Massage
The auricle has as many nerve endings as the foot and palm. Thanks to this, auriculotherapy is one of the …
Low Blood Pressure (Hypotension) – Causes, Symptoms, Normal Ranges
If you have low blood pressure, take the advice of a cardiologist. They will greatly improve the quality of life! …
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Factors leading to reduced sleeping at night
A full night’s sleep is important to get up the next day with renewed energy and enthusiasm. It is not …
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Right foods for a good sleep and relaxation
Insomnia can be countered by eating right and tossing or turning throughout the night is likely to stop. It is …
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Chiropractic Care May Help To Better Sleep At Night
Sleep is an essential part of overall well being for any person. It allows the body and brain to work …
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