Insomnia is a disorder associated with difficulty falling asleep or maintaining sleep or poor sleep quality. Cognitive-behavioral therapy of insomnia …
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Symptoms and Causes of Insomnia
If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …
The Main Causes Of Spinal Dysfunction
Pain in the neck, pulling pain in the lower back, sharp pain in the back. These symptoms are known to …
10 Causes of Back Pain
Most people have repeatedly experienced pain in the back. This unpleasant symptom brings concern, as the problem is caused by …
Common Causes of Muscle Spasm Causing Back Pain
Pain along the spine can have several causes. But the main and most common of them is muscle spasm. In …
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Main Causes of the Neck Pain
There are only three signs that neck pain is dangerous. Only 1% of neck pain is caused by really troubling …
Why Do You Have Upper Back Pain When Running?
Usually, after long runs, you expect to feel pain in the lower body, especially in the legs. But for some …
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What are the Goals of Emotional Wellness?
Each book or coach will repeat the same thing: in order to achieve goals, you need to be able to …
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