The famous American nutritionist Paul Bragg wrote in his book “Bragg Back Fitness Program”: “We are a civilization of lazy …
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Foods You Should Never Eat On An Empty Stomach
Yogurt, coffee and orange fresh. Many people start their day like this. Probably, they do not know that all of …
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Protein and Weight Reduction: The Miracle
Would you believe you can cut up to 500 daily calories or more, reduce appetite and unnecessary “snacking” and more, …
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Health Benefits and Scientific Properties of Coffee
In today’s bustling world and everyday demands many people might not be aware of it, but coffee has been proven …
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Americans may not be consuming enough magnesium
Magnesium is a very significant mineral crucial for vital bodily functions. However, many people tend to overlook the needs of …
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