If a person sleeps poorly, he becomes irritable, inattentive, his mood and ability to work deteriorates. Sleep disorders threaten not …
Common Causes of Muscle Spasm Causing Back Pain
Pain along the spine can have several causes. But the main and most common of them is muscle spasm. In …
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Is Alcoholism Hereditary or Genetic?
An addiction to alcohol abuse, which is inherited, exists. It lies in the genes that are responsible for the metabolism …
8 Healthy Foods to Boost Your Mood
Food can calm the nerves and improve mood. In moments of sadness I want to eat sweet and starchy foods. …
Benefits Of Foot Massage
Why do foot massage Massage relieves stress, reducing the level of adrenaline, norepinephrine and cortisol. It helps to fight pain, …
How to Cure Summer Insomnia Without Medication
This condition is familiar to you: in the summer heat for some reason you do not feel like sleeping at …
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Detoxify Your Body With Honey Massage Therapy
What is the difference between this particular type and the general body massage? It offers a double benefit, because it …
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10 Exciting Reasons To Smile More Every Day
If you want to live a happier and more healthy life, you need to smile more often. Even when we …
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