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stress

Benefits Of Foot Massage

Posted on July 13, 2019

Why do foot massage Massage relieves stress, reducing the level of adrenaline, norepinephrine and cortisol. It helps to fight pain, …

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Detoxify Your Body With Honey Massage Therapy

Posted on June 15, 2019June 15, 2019

What is the difference between this particular type and the general body massage? It offers a double benefit, because it …

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6 Ways to Protect Your Eyesight

Posted on February 14, 2019February 14, 2019

A few decades ago, human eyes did not experience such a load as today. Computerized production, home gadgets, mobile phones …

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How To Overcome The Emotional Causes Of Back Pain

Posted on February 7, 2019

Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …

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Benefits of a Head Massage

Posted on October 5, 2018October 5, 2018

Head massage has been used since ancient times. Today, there are many different techniques used for therapeutic and cosmetic purposes. …

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Stress and Back Pain

Posted on September 20, 2018January 15, 2020

Constant stress leads to the appearance of such diseases of civilization as hypertension, diabetes and others, but there is no …

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Heal Yourself with Stones: The Secrets of Lithotherapy

Posted on February 16, 2018February 16, 2018

Image credit: Einfach-Eve From time immemorial, people believed in the magical abilities of stones. Of them, protective amulets were made, …

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5 Ways to Boost Your Mood and Health

Posted on January 24, 2018January 25, 2018

How to be toned, get rid of the headache, feel good during the flight and on the ground? Find out …

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Latest posts Healthy living

Why Neck Massage Matters More Than You Realize

December 3, 2025 / Aging, body, Exercise, Exercise, Fitness, Headache, Health, Health, Healthy living, Manual therapy, Massage, Massage, Mood, Neck Pain, Neck Pain, relax, Spine, stress

Why Massage Matters More Than Just Relaxation

November 19, 2025 / Aging, Back pain, Breast cancer, Chiropractic, Chiropractor, Cold, Detoxification, Fibromyalgia, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, nutrients, relax, stress, vegetables, Weight Loss, Well-being

Why Massage Matters More Than We Admit

November 14, 2025 / Back pain, body, Chiropractic, Exercise, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Massage, Memory, nervous system, Stress, stress, Well-being

The Quiet Power of Touch: Why Massage Is More Than Relaxation

October 26, 2025 / Aging, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, Insomnia, lifestyle, Lower back pain, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, back pain, Back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, heart, Heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

The Power of Full-Body Massage: Reconnecting With Yourself

October 9, 2025 / Aging, Back pain, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, Manual therapy, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Weight Loss, Well-being

The Secrets of an Effective Massage

October 1, 2025 / Aging, back pain, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, headache, Health, Healthy living, Heart, lifestyle, Manual therapy, Massage, Massage, Memory, nervous system, nutrition, relax, Spine, stress, training, Well-being

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Popular Posts

The World’s Strangest Massages

October 29, 2025 / Aging, back pain, Back pain, body, brain, Cold, Detoxification, Exercise, Foot Massage, Headache, Health, Health, lifestyle, Lower back pain, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, Sleep, Sleep Disorder, Spine, sport, stress, Stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, back pain, Back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, heart, Heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

Stress: What It Does to You and How to Cope

September 18, 2025 / Back massage, body, energy, Exercise, Exercise, Headache, Health, Health, healthy living, Insomnia, lifestyle, Massage, Memory, mental health, Mood, nervous system, Popular Posts, relax, stress, Stress, Well-being, Well-being, Wellness

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

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