“How to restore intervertebral discs?” – a question that is most often asked by people who have problems with their …
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Acupuncture: How does it work, and is it beneficial?
Can acupuncture solve health problems? There are three possible answers to this question: yes, no, can not, maybe, but not …
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Manual therapy indications and contraindications
This method of treatment of the musculoskeletal apparatus has gained popularity relatively recently, only in the middle of the 20th …
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The Main Rules of Weight Loss for Men
Many men believe that a protruding and plump belly, combined with a double chin, is not a flaw, but a …
Requirements for a Masseuse
For more effective massage it is desirable to establish a friendly contact between the massage therapist and the Patient. At …
Organ Health Depend on Spinal Nerves
The spine serves as a support for the human body, in addition, the spinal cord is in the spinal column …
How to Keep Your Spine Healthy As You Age
The famous American nutritionist Paul Bragg wrote in his book “Bragg Back Fitness Program”: “We are a civilization of lazy …
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Cervical Osteochondrosis. Symptoms
The cervical spine is the most active part of the spine, because it keeps the head constantly, which creates an …