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Health

Focus more on eating healthy food instead of counting calories

Posted on September 16, 2015September 16, 2015

A fresh editorial reveals the argument of researchers emphasizing the need for eating healthy food. It is a much better …

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Sleep is the food for better memory power, reveals a study

Posted on August 13, 2015December 27, 2016

A good night’s sleep shields the golden memories from forgetfulness tendencies common in human beings. This is revealed as the …

Continue reading “Sleep is the food for better memory power, reveals a study”

Chiropractor Roles in the Management of Diabetes Mellitus

Posted on June 30, 2015July 3, 2015

Most people think of chiropractors as limited to helping in musculusskeletal issues of the body, but they are actually sometimes …

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Ways to improve your health, wellness, and fitness

Posted on June 10, 2015June 10, 2015

By Scientific classification of categories, there are multiple forms of personal-fitness. Ranging from primary to secondary, these are classed into …

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Combating Allergy Season with a Probiotic Diet

Posted on May 27, 2015January 21, 2021

As summer kicks off, people around the world are dreading the transformation of plant-life and other particles as it hits …

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Sweetening the deal by sweetening your Diet

Posted on May 6, 2015June 5, 2015

In today’s ‘health society’, people commonly paint the picture of, and in turn worry that sugars of all kinds are …

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3 Reasons For Exercising Outdoors And How It Can Benefit YOU

Posted on April 8, 2015June 5, 2015

Outdoor fitness is commonly underrated, and the average American is 1/3 under the performance and participation expectations for the best …

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Six worthless food items to straightaway remove from diet

Posted on March 27, 2015April 8, 2015

All those health conscious people out there should focus on removing unwanted food from their diets. They take informed decisions …

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Latest posts Healthy living

Why the Body Usually Knows Before You Do

January 7, 2026 / Aging, Back massage, Back pain, back pain, body, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Mood, nervous system, relax, stress, Weight Loss, Well-being

Why Neck Massage Matters More Than You Realize

December 3, 2025 / Aging, body, Exercise, Exercise, Fitness, Headache, Health, Health, Healthy living, Manual therapy, Massage, Massage, Mood, Neck Pain, Neck Pain, relax, Spine, stress

Why Massage Matters More Than Just Relaxation

November 19, 2025 / Aging, Back pain, Breast cancer, Chiropractic, Chiropractor, Cold, Detoxification, Fibromyalgia, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, nutrients, relax, stress, vegetables, Weight Loss, Well-being

Why Massage Matters More Than We Admit

November 14, 2025 / Back pain, body, Chiropractic, Exercise, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Massage, Memory, nervous system, Stress, stress, Well-being

The Quiet Power of Touch: Why Massage Is More Than Relaxation

October 26, 2025 / Aging, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, Insomnia, lifestyle, Lower back pain, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, back pain, Back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, heart, Heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

The Power of Full-Body Massage: Reconnecting With Yourself

October 9, 2025 / Aging, Back pain, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Weight Loss, Well-being

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Popular Posts

Why Thai Massage Feels Different From Other Bodywork

January 11, 2026 / body, Health, Health, healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, Popular Posts, relax, Stress, stress, Well-being, Well-being, Wellness, Workout

Why Some Headaches Start in the Mind, Not the Body

December 17, 2025 / body, headache, Health, Health, healthy living, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being, Well-being, Wellness

The World’s Strangest Massages

October 29, 2025 / Aging, back pain, Back pain, body, brain, Cold, Detoxification, Exercise, Foot Massage, Headache, Health, Health, lifestyle, Lower back pain, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, Sleep, Sleep Disorder, Spine, sport, Stress, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, back pain, Back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, heart, Heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

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