Thai massage is an effective method to relax and relax the tired body. It works perfectly not only on tense …
6 Relaxing Full Body Stretches
Stretching exercises are associated with pain, cold sweat and painful torture in the “static”. Ultimately, the idea to sit on …
Alcohol and Massage: A Dangerous Combination
If you come to a professional massage therapist in a state of intoxication or a hangover, he will tell you …
Continue reading “Alcohol and Massage: A Dangerous Combination”
Natural Remedies For Rheumatoid Arthritis
Pain and inflammation of the joints will be alleviated by warming ointments, mustard packs and laurel leaf tea. Prepare the ointment …
Continue reading “Natural Remedies For Rheumatoid Arthritis”
The Amazing Health Benefits Of Spicy Foods
Probably you have friends who can not tolerate spicy foods and add to restaurants when ordering: “No pepper, please!”. However, …
Continue reading “The Amazing Health Benefits Of Spicy Foods”
5 Natural Ways To Lower Your Blood Pressure
1. Physical effort and listening to music Systematic physical activity lowers blood pressure and is recommended for people with mild …
Continue reading “5 Natural Ways To Lower Your Blood Pressure”
Stress and Back Pain
Constant stress leads to the appearance of such diseases of civilization as hypertension, diabetes and others, but there is no …
10 Great Reasons to Quit Smoking
You can quit smoking only when you are determined to do it yourself. This article examines the top 10 reasons …