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Health

Alcohol and Massage: A Dangerous Combination

Posted on November 14, 2018November 14, 2018

If you come to a professional massage therapist in a state of intoxication or a hangover, he will tell you …

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The Amazing Health Benefits Of Spicy Foods

Posted on October 19, 2018October 19, 2018

Probably you have friends who can not tolerate spicy foods and add to restaurants when ordering: “No pepper, please!”. However, …

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Could A Diet Based On Coffee Help You Lose Weight?

Posted on October 19, 2018October 19, 2018

Coffee Diet: General Information With a coffee diet, waking up in the morning will be easier, and you get a …

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Benefits of a Head Massage

Posted on October 5, 2018October 5, 2018

Head massage has been used since ancient times. Today, there are many different techniques used for therapeutic and cosmetic purposes. …

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Stress and Back Pain

Posted on September 20, 2018January 15, 2020

Constant stress leads to the appearance of such diseases of civilization as hypertension, diabetes and others, but there is no …

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The Best Essential Oils for Sleep, Insomnia

Posted on July 18, 2018July 18, 2018

Hard work, stress, problems in family life affect the nervous system, and, first of all, affect the quality of sleep. …

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Lower Back Pain (Lumbago) Treatment, Causes & Exercises

Posted on June 21, 2018June 21, 2018

Pain in the lower back is familiar to almost everyone. It restricts traffic, it is difficult to move around with …

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Contraindications of Massage

Posted on May 17, 2018May 17, 2018

Massage is a complex of mechanical and reflex actions on tissues and human organs. He can relax, tone, excite or …

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Latest posts Healthy living

Why Massage Matters More Than Just Relaxation

November 19, 2025 / Aging, Back pain, Breast cancer, Chiropractic, Chiropractor, Cold, Detoxification, Fibromyalgia, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, nutrients, relax, stress, vegetables, Weight Loss, Well-being

Why Massage Matters More Than We Admit

November 14, 2025 / Back pain, body, Chiropractic, Exercise, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Massage, Memory, nervous system, Stress, stress, Well-being

The Quiet Power of Touch: Why Massage Is More Than Relaxation

October 26, 2025 / Aging, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, Insomnia, lifestyle, Lower back pain, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, Back pain, back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Heart, heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

The Power of Full-Body Massage: Reconnecting With Yourself

October 9, 2025 / Aging, Back pain, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Weight Loss, Well-being

The Secrets of an Effective Massage

October 1, 2025 / Aging, Back pain, back pain, body, Exercise, Exercise, Fitness, Foot Massage, headache, Headache, Health, Healthy living, Heart, lifestyle, Manual therapy, Massage, Massage, Memory, nervous system, nutrition, relax, Spine, stress, training, Well-being

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

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Popular Posts

The World’s Strangest Massages

October 29, 2025 / Aging, Back pain, back pain, body, brain, Cold, Detoxification, Exercise, Foot Massage, Headache, Health, Health, lifestyle, Lower back pain, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, Sleep, Sleep Disorder, Spine, sport, Stress, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, Back pain, back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Heart, heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

Stress: What It Does to You and How to Cope

September 18, 2025 / Back massage, body, energy, Exercise, Exercise, Headache, Health, Health, healthy living, Insomnia, lifestyle, Massage, Memory, mental health, Mood, nervous system, Popular Posts, relax, Stress, stress, Well-being, Well-being, Wellness

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

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