Effective exercises that will help the girl to pump chest muscles. Want to have a beautiful figure? And while you …
Continue reading “Best Chest Exercises For Women To Firm And Lift Breasts”
When to Worry About Low Back Pain
Find out why back pain cannot be ignored. Every person at least once in his life felt pain in his …
Lumbar Radiculopathy and Sciatica
Sciatica  affects the lumbar part of the spine. The roots, or nerve roots, are nothing but nerve fibers that form …
6 Ways to Protect Your Eyesight
A few decades ago, human eyes did not experience such a load as today. Computerized production, home gadgets, mobile phones …
How To Overcome The Emotional Causes Of Back Pain
Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …
Continue reading “How To Overcome The Emotional Causes Of Back Pain”
How to Choose a Diet That Suits You
Of course, any diet should begin with a decision to take power over your weight and turn your figure into …
What is Sports Massage?
Sports massage, otherwise known as isometric massage is primarily designed to increase muscle mass. It is used in disease states …
Stress and Back Pain
Constant stress leads to the appearance of such diseases of civilization as hypertension, diabetes and others, but there is no …