Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …
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Exercise To Manage Knee Pain
Exercises for aching knees are an excellent support for the treatment of ailments arising from injuries, overloads or knee diseases. …
What is Sports Massage?
Sports massage, otherwise known as isometric massage is primarily designed to increase muscle mass. It is used in disease states …
Alcohol and Massage: A Dangerous Combination
If you come to a professional massage therapist in a state of intoxication or a hangover, he will tell you …
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Benefits of a Head Massage
Head massage has been used since ancient times. Today, there are many different techniques used for therapeutic and cosmetic purposes. …
Stress and Back Pain
Constant stress leads to the appearance of such diseases of civilization as hypertension, diabetes and others, but there is no …
The Best Essential Oils for Sleep, Insomnia
Hard work, stress, problems in family life affect the nervous system, and, first of all, affect the quality of sleep. …
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Lower Back Pain (Lumbago) Treatment, Causes & Exercises
Pain in the lower back is familiar to almost everyone. It restricts traffic, it is difficult to move around with …
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