There are only three signs that neck pain is dangerous. Only 1% of neck pain is caused by really troubling …
How to Sit With Laptop And Protect Your Back
Think about your health and revise your habits, even if nothing bothers you so far. No back exercises can help …
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Why Do You Have Upper Back Pain When Running?
Usually, after long runs, you expect to feel pain in the lower body, especially in the legs. But for some …
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What are the Goals of Emotional Wellness?
Each book or coach will repeat the same thing: in order to achieve goals, you need to be able to …
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Simple Beauty Tips for Face, Skin, Hair
Silky hair, smooth skin, beautiful hands, excellent health and always in a good mood – this is not so difficult, …
Is Alcoholism Hereditary or Genetic?
An addiction to alcohol abuse, which is inherited, exists. It lies in the genes that are responsible for the metabolism …
8 Healthy Foods to Boost Your Mood
Food can calm the nerves and improve mood. In moments of sadness I want to eat sweet and starchy foods. …
Running Tips For People Who Don’t Like Running
Running is a fairly fashionable sport that phony-boys brag about on Instagram and which is chosen by professional athletes. But …
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