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Meditate Your Way to Good Health

Posted on December 22, 2015

Relaxation techniques like yoga or meditation practiced in ancient India are becoming increasingly popular globally as people by following these …

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Why Vegetarians Have Longer Lifespan?

Posted on December 10, 2015December 10, 2015

Vegetarians tend to spend more years on this lonely planet compared to their non-vegetarian counterparts, about 10 years to be …

Continue reading “Why Vegetarians Have Longer Lifespan?”

Efficacy of Chiropractic Treatment in Dealing with Common Cold

Posted on December 4, 2015January 4, 2016

Before we can start discussing the efficacy of chiropractic treatment procedure in dealing with the flu virus, it is vital to …

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Extraordinary value and benefits of Vitamin D

Posted on November 24, 2015November 24, 2015

While there are numerous scientific studies and professionals whom have presented evidence on a multitude of nutritional and health benefits …

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Immediate Physical Therapy Treatment Can Reduce The Pain In The Lower Back Region

Posted on November 18, 2015January 21, 2021

According to a latest US finding, it is better to initiate physical therapy treatment in order to escape from the …

Continue reading “Immediate Physical Therapy Treatment Can Reduce The Pain In The Lower Back Region”

Reasons that make sitting too much a dangerous affair

Posted on November 17, 2015November 17, 2015

Not many of us would be aware to the fact that sitting is among the worst things that can do …

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The Five Flavored Berry

Posted on October 27, 2015April 27, 2016

The Schisandra Berry, also known as Wu Wei Zi, is a berry known for it’s natural medicinal usage and valuable …

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Factors leading to reduced sleeping at night

Posted on October 15, 2015October 27, 2015

A full night’s sleep is important to get up the next day with renewed energy and enthusiasm. It is not …

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Latest posts Healthy living

Why the Body Usually Knows Before You Do

January 7, 2026 / Aging, Back massage, Back pain, back pain, body, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Mood, nervous system, relax, stress, Weight Loss, Well-being

Why Neck Massage Matters More Than You Realize

December 3, 2025 / Aging, body, Exercise, Exercise, Fitness, Headache, Health, Health, Healthy living, Manual therapy, Massage, Massage, Mood, Neck Pain, Neck Pain, relax, Spine, stress

Why Massage Matters More Than Just Relaxation

November 19, 2025 / Aging, Back pain, Breast cancer, Chiropractic, Chiropractor, Cold, Detoxification, Fibromyalgia, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, nutrients, relax, stress, vegetables, Weight Loss, Well-being

Why Massage Matters More Than We Admit

November 14, 2025 / Back pain, body, Chiropractic, Exercise, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Massage, Memory, nervous system, Stress, stress, Well-being

The Quiet Power of Touch: Why Massage Is More Than Relaxation

October 26, 2025 / Aging, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, Insomnia, lifestyle, Lower back pain, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, back pain, Back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, heart, Heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

The Power of Full-Body Massage: Reconnecting With Yourself

October 9, 2025 / Aging, Back pain, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Weight Loss, Well-being

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Why Thai Massage Feels Different From Other Bodywork

January 11, 2026 / body, Health, Health, healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, Popular Posts, relax, Stress, stress, Well-being, Well-being, Wellness, Workout

Why Some Headaches Start in the Mind, Not the Body

December 17, 2025 / body, headache, Health, Health, healthy living, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being, Well-being, Wellness

The World’s Strangest Massages

October 29, 2025 / Aging, back pain, Back pain, body, brain, Cold, Detoxification, Exercise, Foot Massage, Headache, Health, Health, lifestyle, Lower back pain, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, Sleep, Sleep Disorder, Spine, sport, Stress, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, back pain, Back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, heart, Heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

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