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Immediate Physical Therapy Treatment Can Reduce The Pain In The Lower Back Region

Posted on November 18, 2015January 21, 2021

According to a latest US finding, it is better to initiate physical therapy treatment in order to escape from the …

Continue reading “Immediate Physical Therapy Treatment Can Reduce The Pain In The Lower Back Region”

Reasons that make sitting too much a dangerous affair

Posted on November 17, 2015November 17, 2015

Not many of us would be aware to the fact that sitting is among the worst things that can do …

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The Five Flavored Berry

Posted on October 27, 2015April 27, 2016

The Schisandra Berry, also known as Wu Wei Zi, is a berry known for it’s natural medicinal usage and valuable …

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Factors leading to reduced sleeping at night

Posted on October 15, 2015October 27, 2015

A full night’s sleep is important to get up the next day with renewed energy and enthusiasm. It is not …

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US Surgeon suggest taking steps to develop walking communities

Posted on September 25, 2015September 25, 2015

For the physically inactive Americans, a Surgeon veteran suggests walk for healthy living. However, it requires a proactive approach by …

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Focus more on eating healthy food instead of counting calories

Posted on September 16, 2015September 16, 2015

A fresh editorial reveals the argument of researchers emphasizing the need for eating healthy food. It is a much better …

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Americans may not be consuming enough magnesium

Posted on August 19, 2015August 19, 2015

Magnesium is a very significant mineral crucial for vital bodily functions. However, many people tend to overlook the needs of …

Continue reading “Americans may not be consuming enough magnesium”

Sleep is the food for better memory power, reveals a study

Posted on August 13, 2015December 27, 2016

A good night’s sleep shields the golden memories from forgetfulness tendencies common in human beings. This is revealed as the …

Continue reading “Sleep is the food for better memory power, reveals a study”

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Latest posts Healthy living

Why Massage Matters More Than Just Relaxation

November 19, 2025 / Aging, Back pain, Breast cancer, Chiropractic, Chiropractor, Cold, Detoxification, Fibromyalgia, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, nutrients, relax, stress, vegetables, Weight Loss, Well-being

Why Massage Matters More Than We Admit

November 14, 2025 / Back pain, body, Chiropractic, Exercise, Foot Massage, Headache, Health, Health, healthy living, Healthy living, lifestyle, Massage, Massage, Memory, nervous system, Stress, stress, Well-being

The Quiet Power of Touch: Why Massage Is More Than Relaxation

October 26, 2025 / Aging, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, Health, Health, healthy living, Healthy living, Insomnia, lifestyle, Lower back pain, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, Back pain, back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Heart, heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

The Power of Full-Body Massage: Reconnecting With Yourself

October 9, 2025 / Aging, Back pain, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Mood, nervous system, nutrients, relax, stress, Weight Loss, Well-being

The Secrets of an Effective Massage

October 1, 2025 / Aging, Back pain, back pain, body, Exercise, Exercise, Fitness, Foot Massage, headache, Headache, Health, Healthy living, Heart, lifestyle, Manual therapy, Massage, Massage, Memory, nervous system, nutrition, relax, Spine, stress, training, Well-being

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

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Popular Posts

The World’s Strangest Massages

October 29, 2025 / Aging, Back pain, back pain, body, brain, Cold, Detoxification, Exercise, Foot Massage, Headache, Health, Health, lifestyle, Lower back pain, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, Sleep, Sleep Disorder, Spine, sport, Stress, stress, Well-being

How Physical and Emotional Health Intertwine

October 25, 2025 / Aging, Back pain, back pain, body, Cold, Exercise, Fitness, Headache, Health, Health, healthy living, Healthy living, Heart, heart, Insomnia, Insomnia, lifestyle, Memory, Migraine, Mood, nervous system, Popular Posts, relax, Stress, stress, Weight Loss, Well-being

Stress: What It Does to You and How to Cope

September 18, 2025 / Back massage, body, energy, Exercise, Exercise, Headache, Health, Health, healthy living, Insomnia, lifestyle, Massage, Memory, mental health, Mood, nervous system, Popular Posts, relax, Stress, stress, Well-being, Well-being, Wellness

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

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