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Health

Skin Care Tips for the Gym After a Workout

Posted on January 17, 2019December 9, 2019

Do sports and skin care at the same time? Challenge accepted! Regular sports – not just a tribute to the …

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Albinism: Causes, Types, and Symptoms

Posted on January 13, 2019January 17, 2019

Albinism. This disease is manifested by the lack of pigment in the skin, hair and iris of the eyes – …

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Exercise To Manage Knee Pain

Posted on January 8, 2019January 8, 2019

Exercises for aching knees are an excellent support for the treatment of ailments arising from injuries, overloads or knee diseases. …

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How to Restore Gut Flora After Taking Antibiotics

Posted on December 21, 2018

Almost all of us have used antibiotics at least once and have undergone antibiotic therapy. Antibiotics are drugs that are …

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Benefits Of Thai Massage

Posted on December 2, 2018December 6, 2018

Thai massage is an effective method to relax and relax the tired body. It works perfectly not only on tense …

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Fitness Tips for Pregnant Women

Posted on November 25, 2018November 25, 2018

Pregnancy is an excuse for the great joy and happiness that should come in every woman’s life. But nobody hides …

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Alcohol and Massage: A Dangerous Combination

Posted on November 14, 2018November 14, 2018

If you come to a professional massage therapist in a state of intoxication or a hangover, he will tell you …

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Natural Remedies For Rheumatoid Arthritis

Posted on November 9, 2018November 9, 2018

Pain and inflammation of the joints will be alleviated by warming ointments, mustard packs and laurel leaf tea. Prepare the ointment …

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Latest posts Healthy living

The Secrets of an Effective Massage

October 1, 2025 / Aging, back pain, Back pain, body, Exercise, Exercise, Fitness, Foot Massage, Headache, headache, Health, Healthy living, Heart, lifestyle, Manual therapy, Massage, Massage, Memory, nervous system, nutrition, relax, Spine, stress, training, Well-being

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

A Beginner’s Guide to Back Massage: Types and What to Expect

August 29, 2025 / Aging, Back pain, body, Chiropractic, Chiropractor, Fitness, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Mood, Obesity, relax, Spine, stress, Weight Loss, Well-being

The Benefits of Foot Massage: More Than Just Relaxation

August 20, 2025 / Benefits Of Foot Massage, Detoxification, Exercise, Foot Massage, Foot Massage, Health, Health, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, Popular Posts, relax, Sport, sport, Well aging, Well-being, Well-being, Wellness

Neck and Shoulder Tension: How Massage Can Help

August 5, 2025 / Back pain, back pain, Chiropractic, Exercise, Fitness, Headache, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Migraine, Mood, Neck Pain, Neck Pain, nervous system, Popular Posts, relax, Spine, Sport, Stress, stress, Weight Loss, Well-being, Well-being

The Real Art of Massage: What It Means to Do It Right

July 24, 2025 / Aging, Back massage, Back pain, body, Chiropractic, Chiropractor, Exercise, Fitness, Headache, Health, Health, Healthy living, healthy living, lifestyle, Lower back pain, Manual therapy, Massage, Massage, nervous system, relax, Well aging, Well-being, Well-being, Wellness, Workout

Head Massage: How to Choose the Right One

June 30, 2025 / Back massage, body, Headache, Health, Health, Healthy living, Manual therapy, Massage, Massage, Medicine, Memory, Migraine, Mood, nervous system, Nutrients, Nutritions, Popular Posts, relax, stress, Well aging, Well-being, Wellness

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Stress: What It Does to You and How to Cope

September 18, 2025 / Back massage, body, energy, Exercise, Exercise, Headache, Health, Health, healthy living, Insomnia, lifestyle, Massage, Memory, mental health, Mood, nervous system, Popular Posts, relax, Stress, stress, Well-being, Well-being, Wellness

Head Massage for Migraine Relief: Does It Actually Help?

September 3, 2025 / back pain, body, Head Massage, Headache, Health, Health, healthy living, Healthy living, Manual therapy, Massage, Massage, Memory, Migraine, Mood, Neck Pain, nervous system, Popular Posts, relax, stress, Stress, Weight Loss, Well-being

The Benefits of Foot Massage: More Than Just Relaxation

August 20, 2025 / Benefits Of Foot Massage, Detoxification, Exercise, Foot Massage, Foot Massage, Health, Health, Healthy living, lifestyle, Manual therapy, Massage, Massage, Mood, nervous system, Popular Posts, relax, Sport, sport, Well aging, Well-being, Well-being, Wellness

Neck and Shoulder Tension: How Massage Can Help

August 5, 2025 / Back pain, back pain, Chiropractic, Exercise, Fitness, Headache, Health, healthy living, Healthy living, lifestyle, Manual therapy, Massage, Massage, Migraine, Mood, Neck Pain, Neck Pain, nervous system, Popular Posts, relax, Spine, Sport, Stress, stress, Weight Loss, Well-being, Well-being

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