Straight muscle is responsible for the beautiful shape of the abdomen, and pump it – easy. You just need to …
Lumbar Radiculopathy and Sciatica
Sciatica affects the lumbar part of the spine. The roots, or nerve roots, are nothing but nerve fibers that form …
10 Reasons Why You’re Always Hungry
Do you constantly feel hungry, and you often think about food? Then pay attention to the information listed below. Today …
Simple Ways to Balance Your Mind, Body, and Soul
Yoga is a system of Indian philosophy. Some advanced exercises are found in Buddhism and Tantra. It serves not only …
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6 Ways to Protect Your Eyesight
A few decades ago, human eyes did not experience such a load as today. Computerized production, home gadgets, mobile phones …
How To Overcome The Emotional Causes Of Back Pain
Not without reason 100 years ago doctors put their patients complaining of pain in the back and neck, such a …
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Skin Care Tips for the Gym After a Workout
Do sports and skin care at the same time? Challenge accepted! Regular sports – not just a tribute to the …
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Albinism: Causes, Types, and Symptoms
Albinism. This disease is manifested by the lack of pigment in the skin, hair and iris of the eyes – …