Pain along the spine can have several causes. But the main and most common of them is muscle spasm. In …
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Main Causes of the Neck Pain
There are only three signs that neck pain is dangerous. Only 1% of neck pain is caused by really troubling …
How to Sit With Laptop And Protect Your Back
Think about your health and revise your habits, even if nothing bothers you so far. No back exercises can help …
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What are the Goals of Emotional Wellness?
Each book or coach will repeat the same thing: in order to achieve goals, you need to be able to …
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Is Alcoholism Hereditary or Genetic?
An addiction to alcohol abuse, which is inherited, exists. It lies in the genes that are responsible for the metabolism …
Running Tips For People Who Don’t Like Running
Running is a fairly fashionable sport that phony-boys brag about on Instagram and which is chosen by professional athletes. But …
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The Importance of Regular Eye Tests
Regular eye examination for people who want to maintain eye health for many years is a common event. Moreover, such …
Benefits Of Foot Massage
Why do foot massage Massage relieves stress, reducing the level of adrenaline, norepinephrine and cortisol. It helps to fight pain, …