Image credit: PublicDomainImages Among the adherents of healthy lifestyles and beginners in the world of healthy nutrition carbohydrates have not the …
Continue reading “5 Myths About Carbs That It’s Time to Stop Believing”
How To Revive Tired Skin
When you get tired, your skin gets tired with you. And at that moment she needs rest and special care. …
Heal Yourself with Stones: The Secrets of Lithotherapy
Image credit: Einfach-Eve From time immemorial, people believed in the magical abilities of stones. Of them, protective amulets were made, …
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What to eat for a snack to lose weight
In our minds, snacking is often associated with a bad habit, which unambiguously leads to the appearance of extra pounds. …
How to Strengthen Joints & Ligaments
Image credit: 5132824 Often athletes forget about strengthening joints and ligaments. Most begin to strengthen and treat joints after getting …
Can Massage Promote Weight Loss?
Admit, you probably have not once dreamed of a wonderful method of losing weight, where you do not have to …
Sore Muscles? Don’t Stop Exercising
Image credit: skeeze Everyone knows that if the level of physical training is small, even after not the most intensive training, …
How Not To Gain Weight Over The Holidays
Image credit: PublicDomainPictures The festive week is getting closer, the city is decorated, Christmas fairs have already begun their work, and …